Doubleyogaose
书迷正在阅读:水性杨花篇:糙汉的终结者,H , 小蕾的星光糖蜜冒险 , 夏娃的训练 , 爱在风暴後 , 《将你写进晚霞》 , 病床 , 诅咒的石板 , 魔女的故事书 , 外星小道士 , 囚笼与黄金花 , 文豪野犬 同人 太中集 , 《暮色行光:这光,可能是我撩来的!》「※本作品未来章节将包含限制级内容,请斟酌阅读。」目前暂时固定每
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha