Doubleyogaose
书迷正在阅读:偏爱(纯百短篇) , 俺不是耕田的 , 灰白墙旁的桃花树 , 某柯学的黑巫守则 , 记忆租赁公司 , 林辰的芸,凌晨的云 , 真心游戏[微恐h] , 【双性互攻】只有林雨受伤的世界达成了 , 不想飞了,只想留在你的巢 , 文豪野犬 同人 太中集 , 《不只是恶毒女配》 , 千禧
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha